Where is my motivation today? I woke up extremely tired which does not help me out! I worked outside the majority of the day and today I have allergies. Oh well, such is life right? I already had my morning cup of joe, maybe I need another one. I have another goal in mind today, Goal 1: make healthy choices for snacks! Goal 2: take a walk.
I was so excited yesterday that I edited my first post. I made both my goals! Yaya..I did not eat after 8 and I took a walk.. Let the day begin!
Motivation
Tuesday, May 15, 2012
Monday, May 14, 2012
Day 1
Today I am trying to find motivation to start eating right and exercising on a daily basis. I am really struggling with finding my motivation to do this! It is mostly during at night where I get the urge to snack and of course I do. I think if I start recording what I am doing maybe this will help and prevent me from making the same mistakes from the past. So here goes..... Goal 1 today is to take a walk with my son Grayden! Goal 2 not to snack after 8:00 p.m.... Why am I doing this? I want to be healthy and be around for my two wonderful children. I can do this right???
So it is after 8 and I have not had the urge to snack; however, I have been very productive today.... it has helped the craving to eat... I also went for a walk with the kiddos and played at the park. I enjoyed the day. Let's hope I can keep this up. Hopefully tomorrow, I won't have a small ice cream cone after dinner!
So it is after 8 and I have not had the urge to snack; however, I have been very productive today.... it has helped the craving to eat... I also went for a walk with the kiddos and played at the park. I enjoyed the day. Let's hope I can keep this up. Hopefully tomorrow, I won't have a small ice cream cone after dinner!
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